My turning point looked a lot like yours
Hi, I’m Jo
I know what it’s like to live on autopilot. Feeling stretched thin, and saying “I’m fine” when you’re anything but. I pushed through for years before admitting something had to change. That change was coaching. It helped me rebuild my confidence, trust my decisions, and feel in control of my life again. Now I support other women to do the same.
Redefine’s Approach
What sets my coaching apart
Women come to me when they’re tired of coping alone and are ready for change. My approach gives you space to talk openly, without judgement, while I help you untangle the thoughts that keep circling. With my training in the Unbreakable Mindset Method™ and thirteen years supporting people through overwhelm, anxiety and uncertainty, you get gentle guidance that empowers you and is and tailored to your real life.
Building the confidence to trust yourself again
Helping you understand why you feel the way you do
Making it easier to talk about what’s really been weighing on you
I’ve spent over a decade in caring professions, working closely with people in moments of stress, change, and emotional pressure. These are moments that make you question yourself and that experience shaped how I coach today.
I walk beside you in your journey of self-discovery to help you redefine your mindset and reclaim your life. With a calm and honest approach, you’ll feel supported as you make sense of what’s been weighing on you and confident enough to finally focus on what you need. Together, we’ll work on small, actionable steps to move you forward towards the best version of yourself.
Here are some of my strengths:
jo marshall
about
Before becoming a certified and accredited Mindset Coach, I spent over 30 years in healthcare, including 13 years as a registered nurse. I’ve supported people through some of the most stressful, emotional, and life-shaping moments they’ll ever face, and it taught me how to listen, how to support without judgement, and how to help people find their way through overwhelm and uncertainty. That lived experience, alongside professional qualifications, shapes the way I coach today and allows me to guide you with a steady, compassionate, and informed approach.
certifications
qualifcations &
credentials
● Certified and accredited Mindset Coach
● Trained in the Unbreakable Mindset Method™
● 30+ years in healthcare
● 13 years as a registered nurse
● Extensive experience supporting individuals with anxiety, overwhelm, low confidence, and major life transitions
Certifications
● Unbreakable Mindset Method™ Certification
● Dip (HE) in Adult Nursing
● BSc (Hons) – Community Specialist Practice: Graduated with Upper Second Class Honours.
● Ongoing professional development in emotional resilience, behaviour change, and mindset work
Associations
● Accredited Mindset Coach (via the ACCPH)
core values
about
truth
empathy
Resilience
Growth
Step two. We discover
Step three. We create
Your journey is personal, so your coaching is too. I tailor every step to who you are and what you’re struggling with, supporting you honestly and without judgement. Together, we create a space where you can trust yourself more with each step and feel ready to make changes that truly support the life you want next.
Your first call is a chance to talk openly about what’s been going on and what you want to feel more in control of. It’s a calm, pressure-free space to see if coaching feels right for you.
Through our coaching sessions and with the use of helpful tools and exercises, we uncover what you really want, what’s been holding you back and map out the support that will help you most going forward.
We build small, manageable steps that are a realistic fit for your life so you can start to make change at your own pace, without feeling overwhelmed.
Step One. We talk
Inside the coaching experience
what to expect
From women who were once in your shoes.
Real experiences
“Coaching with Jo felt like a safe space from the start. She made it easy for me to open up and I felt truly heard. Together, in our sessions, we worked on my confidence and self belief. How I felt about myself shifted and I have become much more positive. When I first started the mindset coaching with Jo, I felt lost and unsure. She helped me find clarity and calm.”
The most powerful testimonials will mention what it was like for your client before working with you, what it was like during the process, tangible results they created, and what it is like for them now since they have worked with you. You can send them a questionnaire after working together or when they hit a large milestone you can ask for a testimonial.
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Job Title
first last
What Clients Say
testimonials
The most powerful testimonials will mention what it was like for your client before working with you, what it was like during the process, tangible results they created, and what it is like for them now since they have worked with you. You can send them a questionnaire after working together or when they hit a large milestone you can ask for a testimonial.
"Lorem ipsum dolor sit amet, consectetur adipiscing elit. "LOREM IPSUM DOLOR SIT AMET, CONSECTETUR.
Job Title
first last
What Clients Say
testimonials
This is a simple 15 minute conversation. You share what’s been going on, I listen, and together we look at what might help. If coaching is right for you, we’ll talk about what that could look like. If not, you’ll still leave with more clarity than you came with.
Book an enquiry call
Let’s take this one step at a time
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